Riim Lagerwerf 
In the world of natural skincare, ubtan is an ancient secret that has found its way into modern beauty routines. This traditional Ayurvedic paste, made from natural ingredients, offers a gentle yet effective way to cleanse, nourish, and brighten the skin. Whether you have normal, oily, dry, sensitive, or acne-prone skin, there is an ubtan recipe that perfectly suits you!
What is Ubtan?
Ubtan is a natural scrub and mask in one, composed of ingredients like chickpea flour, turmeric, and sandalwood powder. This combination acts as an exfoliant, cleanser, and skin brightener, making it a versatile addition to your beauty routine.
Ubtan is a traditional Ayurvedic mixture used as a natural scrub and mask for the skin. The word “ubtan” refers to a paste made from various natural ingredients such as flour (often chickpea flour), herbs, spices, and liquids like rose water or milk. These ingredients are combined to form a paste that is applied to the skin for cleansing, exfoliation, and nourishment.
Ubtan has been used for centuries in India and other parts of South Asia as a beauty treatment, especially during special occasions like weddings. It is known for its ability to brighten, soften, and impart a natural glow to the skin. The ingredients in ubtan can be adjusted to suit different skin types and needs, making it a versatile and beloved treatment in Ayurvedic beauty routines.
Basic Ubtan Recipe
Ingredients:
- 2 tablespoons chickpea flour (besan)
- 1/2 teaspoon turmeric powder
- 1 teaspoon sandalwood powder
- Rose water to make a paste
- Optional: 1-2 tablespoons milk or yogurt for extra hydration
- 1 teaspoon almond powder for extra nourishment
This basic ubtan recipe  can be used 2-3 times a week, depending on your skin type and sensitivity. Here’s how you can use it as both a mask and a scrub.
As a Mask:
- Preparation: Mix the dry ingredients in a bowl. Slowly add rose water and mix until a smooth paste forms. If you have dry skin, add milk or yogurt for extra hydration.
- Application: Apply the paste evenly to your face and skin, avoiding the eye area.
- Duration: Leave it on for 15-20 minutes to allow the ingredients to work on your skin.
- Rinse: Gently rinse off with lukewarm water.
As a Scrub:
- Preparation: Follow the same preparation steps as for the mask.
- Application: Apply the paste to your face and skin.
- Scrubbing: Before rinsing, gently massage the paste in circular motions for a few minutes. This helps exfoliate the skin.
- Rinse: Rinse off with lukewarm water.
This ubtan is beneficial for cleansing, exfoliating, and nourishing the skin. However, always perform a patch test before using it for the first time to ensure there are no adverse reactions. If you have sensitive skin, you may want to use it less frequently or adjust the ingredients accordingly.
Adjustments for Different Skin Types
Normal to Oily Skin:
- The basic recipe is ideal for absorbing excess oil and cleansing the pores.
Dry Skin:
- Add extra milk or yogurt and a few drops of almond or olive oil to hydrate and nourish the skin.
Sensitive Skin:
- Reduce the amount of turmeric and perform a patch test to prevent irritation. Rose water and sandalwood powder help soothe the skin.
Acne-Prone Skin:
- Add a bit of neem powder for its antibacterial properties to combat acne and reduce inflammation.
Why Ubtan?
Ubtan offers a natural way to rejuvenate and brighten the skin. It removes dead skin cells, improves blood circulation, and promotes a healthy complexion. Moreover, it is easy to customize to your specific skin needs, making it a versatile and effective solution for anyone seeking natural skincare.
Conclusion
Whether you’re looking to refresh, nourish, or soothe your skin, ubtan provides a natural and effective solution. Try it yourself and discover the benefits of this traditional Ayurvedic beauty treatment. Remember to be consistent and enjoy the radiant skin that follows!
Note:Â Always perform a patch test before applying new ingredients to your skin, especially if you have sensitive skin.
